So now, at the Ataturk airport, starbucks (free wifi and god bless turkish coffee), 3 hours till the first flight and plenty of time to see what i have (not) done in week 3.
Week 1-2 were I made at my best. Ideal balance of running, workout and proper diet. I was proud.
Till week 3.
On wednesday i was packing my running shoes with a serious plan to use them every day when in Istanbul. After all where else if not Bosphorus…
I dont even want to think how much i ate and that the shoes never got out of the suitcase.
Monday: rest day – that was required after 15 km on sunday
Tuesday: very nice 7 km with six Ps at the end. I felt like Gebrsellassi.
Wednesday- gym day given up for the trip’s sake
Thursday-Sunday – We were Spoiling ourselves all the way through
Bad bad bad.
Need to make up for it asap!